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Spicy tuna big salad with a chocolate protein shake. 🥗❤️🥗
Diet Calendar Entries for 16 September 2022:
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929 kcal
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Fat: 29.69g | Prot: 113.96g | Carb: 50.25g.
Lunch: Body Fortress Super Advanced Whey Protein - Chocolate (50g), Tim Hortons Black Coffee (Large). Dinner: Iceberg Lettuce (Includes Crisphead Types) , Cucumber, Claussen Dill Pickle Spears, Radish, Grape Tomatoes, Alfalfa Sprouts, Skim or Nonfat Milk (0.5% or Less Butterfat), Kroger Yellow Mustard, Best Foods Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water, Body Fortress Super Advanced Whey Protein - Chocolate (50g). Snacks/Other: Reese's Peanut Butter, Kroger Sourdough English Muffin. more...
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294 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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