Weigh In record (no journal entry) for 16 September 2022
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124.1 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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1102 kcal
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Fat: 68.61g | Prot: 50.28g | Carb: 71.08g.
Lunch: Pommes de Terre Frites, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Tomates. Dinner: Mayonnaise, Madeleine, Fleury Michon Blanc de Dinde (30g), Lindt Chocolat au Lait 45%, Aldi Comté, Coraya Surimi (3). more...
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losing 6.2 lb a week
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