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Tonight I ate dinner with my grandparents and it was pizza night for them. I wasn't going to be rude and say "no thanks". So I decided to limit myself to two slices, seeming this was a 12" frozen pizza and those slices didn't seem to be that big; boy that was a mistake. Those two slices made me jump past the points I am suppose to have in a day. Hopefully, the amount of exercise I did today will make up for the mishap. This dieting thing is challenging, but like they say "no pain, no gain". Hope everyone else is doing well this week.
Diet Calendar Entries for 09 July 2009:
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1319 kcal
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Fat: 36.05g | Prot: 56.97g | Carb: 193.29g.
Breakfast: Fat Free Milk, Banana. Lunch: cheese nip 100 calorie pack, harvest 7 grain bread, lettuce, chicken by the sea tuna, kraft mayo. Dinner: tombstone pizza. Snacks/Other: tlc crunch bar. more...
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2105 kcal
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Activities & Exercise:
Tennis - 45 minutes, Running - 6/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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