beffersrn's Journal, 04 March 2015

Day 3 of my new diet. 1500 calories in 5 small meals doesn't go that far compared to what I'm used to. I still get a little hungry after eating, so I might need to increase my protien.

Diet Calendar Entry for 04 March 2015:
1530 kcal Fat: 63.93g | Prot: 89.92g | Carb: 147.84g.   Breakfast: Oatmeal, Honey, Hard-Boiled Egg. Lunch: Millville Krispy Treats Rice Squares, Trader Joe's Cubed Sweet Potatoes, Great Value Pineapple Chunks, Cottage Cheese, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade). Dinner: Thousand Island Dressing, Swiss Cheese, Vlasic Old Fashioned Sauerkraut, Beef Pastrami (Cured), Rye Bread. Snacks/Other: Marco's Pizza Garden Pizza. more...

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