Weigh In record (no journal entry) for 16 September 2022
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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496 kcal
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Fat: 22.54g | Prot: 5.32g | Carb: 68.31g.
Breakfast: Хлебный Дом Ягодное Лукошко, Зеленый Чай. more...
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gaining 6.2 lb a week
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