Weigh In record (no journal entry) for 16 September 2022
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126.3 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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2616 kcal
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Fat: 83.37g | Prot: 79.22g | Carb: 299.36g.
Breakfast: Ларец Сыр со Вкусом Топленого Молока, Помидоры, Яйцо, Кофе, Авокадо Авокадо, Хлеб Бородинский, Останкино Карбонад Юбилейный. Dinner: МарС Твикс , Пиво, Суши WOK Ролл Хиноки. more...
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losing 0.3 lb a week
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