Weigh In record (no journal entry) for 16 September 2022
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129.6 lb
Lost so far: 12.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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427 kcal
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Fat: 11.79g | Prot: 18.73g | Carb: 61.56g.
Breakfast: Lafinele Вафельная Трубочка с Варёной Сгущенкой, Кофе с Молоком. Lunch: Манник, Овощное Рагу с Говядиной. more...
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gaining 3.1 lb a week
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Albinochka2704's weight history
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