Weigh In record (no journal entry) for 16 September 2022
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144.2 lb
Lost so far: 5.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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308 kcal
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Fat: 17.86g | Prot: 4.67g | Carb: 32.21g.
Breakfast: Самса. more...
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losing 1.5 lb a week
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KrasotkAnna's weight history
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