Weigh In record (no journal entry) for 15 September 2022
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123.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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996 kcal
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Fat: 25.05g | Prot: 76.80g | Carb: 121.99g.
Breakfast: Pomme, Sveltesse Ferme et Fondant Saveur Vanille, Thé Vert. Lunch: Sauce Caesar, Le Gaulois Escalope de Poulet , Pause Forme Salade de Fruits, Tomates Cerises, Anchois (Égouttés Solides dans l'Huile, Conserves), Parmesan (Râpé), Laitue, Oeuf. Dinner: Auchan Viande des Grisons (23g), Pain, Ratatouille Maison, Sveltesse Ferme et Fondant Saveur Vanille, Fleury Michon Blanc de Dinde (30g). Snacks/Other: Pomme, Mangues. more...
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steady weight
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