Weigh In record (no journal entry) for 21 June 2021
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130.1 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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1717 kcal
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Fat: 98.36g | Prot: 56.05g | Carb: 174.44g.
Breakfast: Fıstık Ezmesi, Sucuklu Yumurta, Yufka. Lunch: Indomie Köri Çeşnili Hazır Noodle . Dinner: Zeytinyağlı Yaprak Sarma, Mantı, Indomie Köri Çeşnili Hazır Noodle . more...
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alanis1257's weight history
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