Shake Those Pounds's Journal, 15 September 2022

Turkey and egg white omelet. Actually looks like an omelette not just a mess😅

Diet Calendar Entry for 15 September 2022:
1442 kcal Fat: 68.06g | Prot: 126.25g | Carb: 77.00g.   Breakfast: Happy Farms Sharp Cheddar Cheese Slices, Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites. Lunch: Sunset Grape Tomatoes, Happy Farms Crumbled Reduced Fat Feta Cheese, Chicken Thigh (Skin Not Eaten), Hannaford Stir Fry Mix Peppers & Onions. Dinner: Chosen Foods Avocado Oil Mayo, Tyson Foods Boneless Skinless Chicken Breasts, On The Border Tortilla Chips. Snacks/Other: Frito-Lay Classic Potato Chips, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. more...

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Comments 
Scrumptious!!😋 
15 Sep 22 by member: CrystalJo74

     
 

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