Weigh In record (no journal entry) for 15 September 2022
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112.4 lb
Lost so far: 3.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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741 kcal
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Fat: 42.54g | Prot: 35.59g | Carb: 59.62g.
Breakfast: Авокадо , Вареное Яйцо, Хохланд Творожный Сыр Сливочный, Finn Crisp Хлебцы Ржаные Original, Село Зеленое Сыр Гауда Премиум. Snacks/Other: Мандарины, Нектарины, Персики. more...
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gaining 1.5 lb a week
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