Weigh In record (no journal entry) for 15 September 2022
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111.3 lb
Lost so far: 9.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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521 kcal
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Fat: 15.74g | Prot: 8.20g | Carb: 87.87g.
Breakfast: Пекарня Марии Малышки Хрустишки, Русский Десерт Воздушные Зёрна Риса в Сахарном Сиропе с Цукатами. Dinner: Пекарня Марии Малышки Хрустишки. Snacks/Other: Магнат Мороженое Фисташка Малина. more...
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losing 1.8 lb a week
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