Weigh In record (no journal entry) for 15 September 2022
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126.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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195 kcal
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Fat: 4.50g | Prot: 5.00g | Carb: 32.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Sun-Maid Mini-Snacks Natural California Raisins, Quaker Quick Oats. more...
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losing 0.9 lb a week
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