Weigh In record (no journal entry) for 09 July 2009
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2009:
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377 kcal
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Fat: 11.94g | Prot: 20.58g | Carb: 42.77g.
Lunch: Egg (Whole), Small White Bread. Snacks/Other: All Natural Yogurt - Peach. more...
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losing 7.0 lb a week
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mizzdebz16's weight history
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