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bluebug
Journal
14 Jun 11
bluebug's Journal, 14 June 2011
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Weigh In record (no journal entry) for 14 June 2011
151.8 lb
Lost so far:
0 lb
.
Still to go:
18.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 June 2011:
831 kcal
Fat: 20.35g | Prot: 56.69g | Carb: 18.00g.
Breakfast:
half and half creamer, hot chocolate health wise.
Dinner:
trader joes soy chicken strips, laurel's soup.
Snacks/Other:
rum.
more...
1677 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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