Weigh In record (no journal entry) for 14 September 2022
|
174.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2022:
|
1029 kcal
|
Fat: 49.73g | Prot: 40.37g | Carb: 105.11g.
Breakfast: HEB Meal Simple Beef Stroganoff with Egg Noodles. Lunch: Trader Joe's Pita Chips with Sea Salt, Hummus . more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annie2188's weight history
|