dayanerosafelipe's Journal, 14 September 2022


Diet Calendar Entries for 14 September 2022:
807 kcal Fat: 41.45g | Prot: 37.26g | Carb: 76.88g.   Lunch: Alface, Quero Feijão Carioca , Mandioca Frita, Rezende Costelinha Suína Temperada . Dinner: Amêndoas, Kiwi, Melão Amarelo, Mamão Formosa, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Cookie Low Carb, Laranja Pêra. more...
3936 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Hiking - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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