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Diet Calendar Entry for 14 September 2022:
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566 kcal
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Fat: 9.56g | Prot: 92.18g | Carb: 25.64g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Aldi Eiweißbrot (35g), Quäse Protein. Dinner: Iglo 8 Kräuter, Knorr Gemüsebrühe, Schwarzer Pfeffer, Salz, Chinakohl, Rote Paprika, Arla Skyr, Bauernglück Rinderhackfleisch 5% Fett, Ei, Jeden Tag Vollkorn Haferflocken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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