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Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 104
Time: 7:30 AM
Glucose Reading:
Time:
Time: 8:24 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64
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243.0 lb
Lost so far: 32.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2022:
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1737 kcal
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Fat: 72.55g | Prot: 134.91g | Carb: 148.91g.
Breakfast: Zucchini, Cabot Unsalted Butter, Great Value Mushrooms, Oscar Mayer Turkey Bacon (15g), Wegmans 100% Liquid Egg Whites, International Delight Hazelnut Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Fit Crunch Chocolate Peanut Butter, Hanover Three Bean Salad, Taylor Farms Romaine Salad, Member's Mark Italian Herb Grilled Chicken, Eggland's Best Hard Boiled Eggs. Dinner: Mrs. Campbell's CHOW CHOW (Sweet), StarKist Foods Chunk Light Tuna in Water (Can), Taylor Farms Romaine Salad, Kraft Miracle Whip Light Dressing, Pepperidge Farm Small Slice Whole Grain 15 Grain Bread. Snacks/Other: Humann Super Beets, Pop Secret Kettle Corn, Member's Mark Whole Cashews Lightly Salted, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. more...
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steady weight
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