77ist77's Journal, 14 September 2022


Diet Calendar Entry for 14 September 2022:
1533 kcal Fat: 65.59g | Prot: 60.58g | Carb: 173.23g.   Breakfast: hanuta Hanuta Brownie Style, Gym Nutrition Premium Whey Protein Vanilla, Schwälbchen Frische Vollmilch 3,8 %, Magerquark. Lunch: Aldi Cashewkerne, Hela Curry Gewürz Ketchup Delikat, DM Bio Kokosöl, Alpha Foods Vegan Protein Unflavored, Küchenmeister Dinkelmehl Typ 630, Ei, Beste Ernte Delikatess Gemüsemischung. Dinner: Kartoffeln, Knorr Honig-Senf Sauce, Edeka Speisekartoffeln, Schokoladentorte, Schlagsahne (Geschlagen). Snacks/Other: Croissant, MAOAM Kracher. more...

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