瘦瘦的日記's Journal, 14 September 2022


Diet Calendar Entry for 14 September 2022:
2213 kcal Fat: 78.61g | Prot: 79.00g | Carb: 235.59g.   Breakfast: 早安美芝城 皇家奶茶, 洪瑞珍 草莓三明治. Lunch: 7-11 冰拿鐵, 長豆, 紅蘿蔔, 玉米, 素食豆類漢堡(没有奶製成分), 台糖 大豆沙拉油, 油菜, 石二鍋 白飯, 葡萄王 益菌王. Dinner: 石二鍋 白飯, 鯖魚, 烤豬肉, 高麗菜, 台糖 大豆沙拉油, 貢丸, 麥維他 (McVitie's) 消化餅. Snacks/Other: 四海 粉果, 澤合怡保 三合一咖啡. more...

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