Went, for the first time since Covid, to one of those restaurant kiosks in the mall where the chairs are affixed right to the table. I hate those things! because for the last couple of decades I have been squashed between the chair and the table; very uncomfortable and feeling self conscious and disgusted with my fat, ugly, gross body. But nothing else was open, so … stuck. Imagine my surprise and pleasure when I found that I now have easily 4-5 inches between the table and my gut! My weight loss hasn’t been going well lately, but I guess my maintenance is doing okay. Small victories. Better than nothing.
Diet Calendar Entry for 13 September 2022:
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2849 kcal
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Fat: 159.03g | Prot: 118.66g | Carb: 245.23g.
Breakfast: Coffee, Salt , Egg, Pace Chunky Salsa Medium, Kirkland Signature Mayonnaise, Dempster's Whole Wheat Bread. Lunch: Orange Juice , Ketchup , A&W Restaurant Sausage N' Egger. Dinner: No Name Real Bacon Bits, Pace Chunky Salsa Medium, Dairyland Sour Cream, No Name Potato & Cheddar Perogies , President's Choice Original Smokies . more...
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