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Back after a year, ready to get back into it. I completely derailed last year during my divorce. Ready to keep healing, moving forward, working on myself.
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308.6 lb
Lost so far: 16.4 lb.
Still to go: 108.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2022:
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1866 kcal
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Fat: 95.86g | Prot: 77.24g | Carb: 165.82g.
Breakfast: Costco Pumpkin Streusel Muffin. Lunch: Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Dinner: Spinach , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Cucumber Salad with Vinegar, Sabatino's Organic Lemongrass Chicken Meatballs, Hard-Boiled Egg . Snacks/Other: Costco Pumpkin Streusel Muffin, Fritos Original Corn Chips. more...
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gaining 0.2 lb a week
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