Weigh In record (no journal entry) for 13 September 2022
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2022:
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1687 kcal
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Fat: 93.28g | Prot: 66.86g | Carb: 152.79g.
Breakfast: Vitasafe Melonenmix, Naturjoghurt, Getrocknete Kürbiskerne, Äpfel. Lunch: Burgerme Griechischer Salat. Dinner: Baktat Gebratene Auberginen in Tomatensauce, Gekochte Karotten, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Bolognese. Snacks/Other: Kinder Kinderriegel, Cappuccino. more...
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losing 0.3 lb a week
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