Weigh In record (no journal entry) for 13 September 2022
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292.1 lb
Lost so far: 14.1 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2022:
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802 kcal
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Fat: 48.45g | Prot: 27.77g | Carb: 62.24g.
Breakfast: Queso Manchego, Mantequilla, Hacendado Pan Tostado Integral (1), Leche Entera, Cola Cao Cola Cao Original, DIA Palmeras de Hojaldre. more...
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losing 5.7 lb a week
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nayua ab's weight history
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