Holy smokes. I spent 5 hours cleaning my house today. I found a calorie burn calculator that includes more everyday tasks and according to it's estimate, I burned about 1,429 calories! The house looks great too. And I got to have fried shrimp with french fries for dinner. This calculator is cool. You should check it out. It's great for figuring out "other" exercise options. http://www.caloriecontrol.org/healthy-weight-tool-kit/lighten-up-and-get-moving
Diet Calendar Entries for 13 June 2011:
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1959 kcal
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Fat: 34.74g | Prot: 36.00g | Carb: 207.21g.
Breakfast: Honeydew Melons, Cantaloupe Melons, Watermelon. Lunch: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Dinner: Gorton's Popcorn Shrimp, French Fries - French Fried Potatoes. Snacks/Other: Sour Apple Martini Mixer, Vodka (90 Proof), Sour Apple Martini Mixer, Vodka (90 Proof), Sour Apple Martini Mixer, Vodka (90 Proof). more...
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3366 kcal
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Activities & Exercise:
Standing - 3 hours, Vacuuming - 20 minutes, Housecleaning - 5 hours, Sleeping - 9 hours, Resting - 3 hours and 40 minutes, Desk Work - 3 hours. more...
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