Weigh In record (no journal entry) for 12 September 2022
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152.1 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2022:
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1307 kcal
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Fat: 50.78g | Prot: 60.34g | Carb: 162.59g.
Breakfast: Кофе с Сахаром, Сырники Домашние. Lunch: Шоколад, Куриный Суп с Кусочками и Лапшой. Dinner: Сырники Домашние, Кукуруза Вареная. Snacks/Other: От Палыча Торт Наполеон. more...
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gaining 0.4 lb a week
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