瘦瘦的日記's Journal, 13 September 2022


Diet Calendar Entry for 13 September 2022:
1417 kcal Fat: 61.19g | Prot: 48.50g | Carb: 166.36g.   Breakfast: 義美 香酥蔥油餅, 洪瑞珍 草莓三明治, 早安美芝城 皇家奶茶. Lunch: 苦瓜, 煎餃, 烤牛肉, 空心菜, 四海 粉果, 葡萄王 益菌王. Dinner: 貢丸, 煮熟的竹筍(烹飪中不加油), 御品 苦茶油, 空心菜, 麥維他 (McVitie's) 消化餅. more...

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