Weigh In record (no journal entry) for 12 September 2022
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129.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2022:
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3213 kcal
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Fat: 203.10g | Prot: 64.03g | Carb: 286.02g.
Breakfast: Miel, Tropicana Orange sans Pulpe, Cristaline Eau de Source, Flocons d'Avoine, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Danone Actimel Fraise, Quezac Eau Gazeuse, Paysan Breton Beurre Moulé Demi-Sel, Café, Innocent Super Smoothie Energy, Jacquet Tartine P'tit Déj Complet. Lunch: Tartare de Boeuf, Delisse Tiramisu, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Jambon Cru, Beurre (Salé), Melon, Les 2 Vaches Yaourt Myrtille, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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gaining 13.9 lb a week
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