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Post workout meal, 30g protein
Diet Calendar Entry for 12 September 2022:
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1290 kcal
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Fat: 41.25g | Prot: 107.31g | Carb: 120.16g.
Breakfast: Kirkland Signature Organic Strawberry Spread, Брынза, Семга Слабосоленая, Овсяная Каша на Воде, Dr.Korner Хлебцы Гречневые. Lunch: Творожная Запеканка, Chobani Less Sugar Greek Yogurt Wild Blueberry, Гречка Отварная, Авокадо, Морковь на Пару, Брокколи, Kirkland Signature Oven Browned Turkey Breast. Dinner: Chobani Less Sugar Greek Yogurt Wild Blueberry, Творожная Запеканка, Trader Joe's Branzino Fillets, Батат. more...
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