168
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Keeping it Simple 3 month 30lb
Lets Keep this plain and Simple:
Drink Water (alot)
Exercise @ least 3 X 30 min. a week
*Use always your FOOD DIARY
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114
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Drop 20 before the end of 2012
Challenge for those that want to end the year with a bang weigh 20 pounds so for the new year you can start it off motivated
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