Weigh In record (no journal entry) for 12 September 2022
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194.7 lb
Lost so far: 10.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2022:
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1855 kcal
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Fat: 102.00g | Prot: 88.88g | Carb: 146.87g.
Lunch: Apfelsaft, Bauerngut Grill-Bratwurst, Falscher Kartoffelsalat. Dinner: Doro’s Roggensauerteigbrot, Arla Kaergarden Ungesalzen, Ei, Thomy Delikatess-Senf Mittelscharf, Bratwurst, Marmelade, Lindenhof Gouda, Weizenbrötchen. more...
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gaining 4.6 lb a week
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eulalia52's weight history
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