Weigh In record (no journal entry) for 12 September 2022
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221.1 lb
Lost so far: 39.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2022:
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732 kcal
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Fat: 41.77g | Prot: 37.64g | Carb: 51.32g.
Breakfast: Gut Ponholz Cervelatwurst, K-Classic Butter Toast, Gut Ponholz Cervelatwurst, Tomatenmark, Baguette, Gekochtes Ei, Gut & Günstig Delikatess Cabanossi. more...
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gaining 9.3 lb a week
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Gautier Sansavoir's weight history
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