Weigh In record (no journal entry) for 12 September 2022
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144.6 lb
Lost so far: 3.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2022:
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1958 kcal
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Fat: 150.01g | Prot: 93.08g | Carb: 68.21g.
Breakfast: Смешанные Орехи, Салат Мимоза. Lunch: Печень Куриная Жареная, Гречка Отварная. Dinner: Салат Мимоза. Snacks/Other: Смешанные Орехи. more...
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losing 2.7 lb a week
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eraterina's weight history
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