Weigh In record (no journal entry) for 12 September 2022
|
142.2 lb
Lost so far: 4.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2022:
|
668 kcal
|
Fat: 32.70g | Prot: 25.60g | Carb: 68.00g.
Lunch: 光泉 午後時光-重乳奶茶, 7-11 墨西哥風味肉醬燻腸捲. more...
|
gaining 8.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carol0120lee's weight history
|