Weigh In record (no journal entry) for 13 June 2011
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208.0 lb
Lost so far: 4.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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1458 kcal
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Fat: 76.69g | Prot: 138.47g | Carb: 54.14g.
Lunch: black olives, tomatoe, mayo, chicken. Dinner: tomatoe, guacamole, ground beef. Snacks/Other: almond butter, apple, Extra Dark Chocolate 85% Cocoa. more...
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losing 1.5 lb a week
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erinsweet's weight history
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