Weigh In record (no journal entry) for 11 September 2022
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122.6 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2022:
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2290 kcal
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Fat: 99.44g | Prot: 130.01g | Carb: 241.07g.
Breakfast: Pitaya, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Curry en Polvo, Aguacate, Herdez Lomo de Atún en Agua, Lechuga, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Naranjas. Dinner: Curry en Polvo, Rancho Santa Ines Requesón, Camote, HEB Cocoa, AdeS Leche de Soya. Snacks/Other: Galleta de Mantequilla o Azúcar, Helado de Chocolate. more...
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steady weight
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