Weigh In record (no journal entry) for 11 September 2022
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175.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2022:
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482 kcal
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Fat: 28.11g | Prot: 0.69g | Carb: 37.70g.
Breakfast: Butter, Vons Bran Muffin, Coffee. more...
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losing 0.2 lb a week
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