Weigh In record (no journal entry) for 11 September 2022
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199.7 lb
Lost so far: 8.3 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2022:
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550 kcal
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Fat: 19.92g | Prot: 14.80g | Carb: 87.00g.
Breakfast: Honeydew Melon, L'oven Fresh 100% Whole Wheat Bread (26g), Happy Farms Deli Sliced Colby Jack Natural Cheese, Brummel & Brown Spread made with Yogurt, Tomatoes. Snacks/Other: Lemon Cake with Icing. more...
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gaining 1.4 lb a week
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Sue B10's weight history
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