Weigh In record (no journal entry) for 10 September 2022
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146.8 lb
Lost so far: 61.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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1381 kcal
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Fat: 61.07g | Prot: 48.50g | Carb: 147.01g.
Lunch: Larabar Chocolate Brownie. Dinner: Coors Light Beer, Pizza with Meat and Vegetables. Snacks/Other: Peanuts , Activia Strawberry Yogurt. more...
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losing 2.8 lb a week
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edward.puleio's weight history
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