Weigh In record (no journal entry) for 09 September 2022
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142.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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1414 kcal
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Fat: 59.57g | Prot: 100.64g | Carb: 114.99g.
Breakfast: Masitas, Veneziana Pan Integral con Salvado, Huevo, Felfort Tivis. Lunch: Manzana Verde, Nalga, Queso Parmesano (Rallado), Pan Integral, Queso Cheddar, Maglia Zanahorias Baby, Don Vicente Fideos Caserito. Dinner: Pozo Magdalena, Toblerone Chocolate, Huevo, Tonutti Queso Port Salud, Veneziana Pan Integral con Salvado, Nalga. more...
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gaining 0.1 lb a week
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