Weigh In record (no journal entry) for 10 September 2022
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95.2 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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287 kcal
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Fat: 12.05g | Prot: 5.13g | Carb: 40.55g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Сметана , Каравай Хлеб Ангарский Дарницкий, Мясновъ Масло Сливочное Крестьянское 72,5%, Семья Довольна Мед, Мистраль Каша 5 Злаков на Воде . more...
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gaining 1.5 lb a week
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