Weigh In record (no journal entry) for 13 June 2011
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199.0 lb
Lost so far: 57.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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764 kcal
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Fat: 27.43g | Prot: 92.67g | Carb: 46.39g.
Breakfast: Strawberries. Lunch: Chicken Breast, dole butter lettuce, Low Carb Tortillas. Dinner: tuna, cole slaw mix, ground beef. more...
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losing 1.4 lb a week
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