ObeseToBeast123's Journal, 09 September 2022

Can thank google photos for this one apparently the top photo was 1 year ago today and the bottom was from a few weeks ago.

Diet Calendar Entry for 09 September 2022:
2423 kcal Fat: 44.38g | Prot: 180.20g | Carb: 401.33g.   Breakfast: Peach, Fiber One Original Bran Cereal, Organic Great Value Chia Seeds, Quaker Steel Cut Oatmeal, Myprotein Impact Whey Isolate - Salted Caramel, Driscoll's Blueberries. Lunch: Gala Apples, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Marketside Fresh Spinach, Kroger Baby Carrots, Mt. Olive Jalapeno Slices, Frank's Red Hot Sauce, Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Quaker Cheddar Crispy Minis Rice Snacks, Libby's 100% Pure Pumpkin, Fiber One Original Bran Cereal, Publix Onions, Lea & Perrins The Original Worcestershire Sauce, Tomato Paste , Egg, 4C Bread Crumbs Plain, Mushrooms , Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Venison/Deer Steak. Snacks/Other: Kellogg's Rice Krispies (40g), Quaker Rice Cakes - White Cheddar, Bananas. more...

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Comments 
Wisco Soul thank you! 
09 Sep 22 by member: ObeseToBeast123
MorticiaAddams thank you. I'm getting scared what Google will show me over the next few months lol I didn't make a change until the new year and deffintly kept packing it on until then 
09 Sep 22 by member: ObeseToBeast123
Such a transformation, well done, you look fantastic! And how those beautiful children have grown!  
09 Sep 22 by member: shirfleur 1
JustBananas🤣🤣🤣🤣hohoho I love it thank you! 
09 Sep 22 by member: ObeseToBeast123
acomandr thank you 
09 Sep 22 by member: ObeseToBeast123
Thanks cstrutz 
09 Sep 22 by member: ObeseToBeast123
Woah 
09 Sep 22 by member: JacksonF76
Wow! Good for you on the transformation. BTW - cute kids! Love their smiles.  
09 Sep 22 by member: Redporchlady
Crushing it! 
09 Sep 22 by member: ValorRaptor
Go on you handsome guy! Your kids are adorable 
09 Sep 22 by member: karen40.poole
jengetfit123,ImalittleLESSfluffyNOW, Little Red Fox thank you! 
09 Sep 22 by member: ObeseToBeast123
shirfleur 1 thank you and yeah its scary how fast they grow up 
09 Sep 22 by member: ObeseToBeast123
JacksonF76 thanks 😊  
09 Sep 22 by member: ObeseToBeast123
Redporchlady thank you and my daughter unfortunately has figured out she's cute and is already using it to her advantage all the time hahaha 
09 Sep 22 by member: ObeseToBeast123
That’s amazing. You and your wife are crushing it, and you are setting an amazing example for those sweet babies. Goals for sure, otb. 
09 Sep 22 by member: are1981
What adorable little faces!! And such fun ages I bet!! Amazing change in a year CONGRATULATIONS 🎉 
09 Sep 22 by member: misChelle__
congratulations.. you look great. definitely see changes.. kids are so cute😚 
09 Sep 22 by member: lovelyday1973
Well done! 
09 Sep 22 by member: jsran01
ValorRaptor thanks alot! 
09 Sep 22 by member: ObeseToBeast123
karen40.poole. thank you 😊  
09 Sep 22 by member: ObeseToBeast123

     
 

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