larryb53's Journal, 08 September 2022

Test Strips Range: 119 - 161 mg/dL

Glucose Reading: 106
Time: 9:30 AM

Glucose Reading:
Time:

Time: 10:55 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63

243.0 lb Lost so far: 32.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1418 kcal

Fat: 93.12g | Prot: 57.63g | Carb: 123.77g.   Breakfast: Member's Mark Donut Shop Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Oscar Mayer Turkey Bacon (15g), Cabot Unsalted Butter, Red Sweet Pepper, Eight O'clock The Original Medium Roast Coffee, Zucchini, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Mushrooms, Wegmans 100% Liquid Egg Whites, International Delight Hazelnut Coffee Creamer. Lunch: Great Value Thin Sliced Turkey Breast Oven Roasted, Taylor Farms Romaine Salad, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kraft Miracle Whip Light Dressing, Dunkin' Donuts Coffee with Cream & Sugar. Dinner: Hill Country Fare Jumbo Beef Hot Dogs. Snacks/Other: Member's Mark Whole Cashews Lightly Salted, Ruffles Original Potato Chips. more...