Weigh In record (no journal entry) for 09 September 2022
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123.5 lb
Lost so far: 11.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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834 kcal
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Fat: 19.83g | Prot: 33.64g | Carb: 101.93g.
Breakfast: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). Lunch: Patata Americana. Dinner: Vodka, Pasta al Sugo di Carne. more...
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losing 0.7 lb a week
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Aglio in polvere's weight history
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