its much easier to do 22+ after a day of 16
Diet Calendar Entries for 08 September 2022:
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857 kcal
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Fat: 48.54g | Prot: 41.62g | Carb: 65.10g.
Lunch: Great Value Sharp Cheddar Cheese, Guerrero Corn Tortillas (33g), Philadelphia Original Cream Cheese, Simply Nature Cage Free Organic Large Brown Eggs, Tasty Bite Organic Indian Madras Lentils. more...
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