Weigh In record (no journal entry) for 09 September 2022
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142.9 lb
Lost so far: 57.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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1342 kcal
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Fat: 60.57g | Prot: 28.67g | Carb: 176.69g.
Breakfast: Фисташки, Пирожное Корзиночка. Dinner: Геркулес Овсяные Хлопья, Банан. Snacks/Other: Круассан. more...
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gaining 2.3 lb a week
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karlinaks's weight history
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