SherryeB's Journal, 08 September 2022

Took a rest day yesterday....kinda. Did some gardening, that is it's own kind of workout. Gym today :-)

Diet Calendar Entries for 08 September 2022:
1725 kcal Fat: 76.73g | Prot: 89.56g | Carb: 173.93g.   Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Kirkland Signature Bagel, Clementines, Strawberries, Peaches, Watermelon. Lunch: Strawberries, Peaches, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla, Two Good Mixed Berry. Dinner: Vizzy Hard Seltzer, Kraft Thousand Island Dressing, Great Value Fancy Fiesta Blend Cheese Shredded, Bolthouse Farms Baby-Cut Carrots, Tomatoes, Cucumber (Peeled), Green Leaf Lettuce, Pero Mini Sweet Peppers, Onions, Private Selection Angus Ground Beef Chuck. Snacks/Other: Hershey's Special Dark Chocolate Kisses, Hershey's Caramel Kisses, Dove Milk Chocolate, Nestle Coffee Crisp Minis, Luigi's Real Italian Ice - Cherry Lemon Swirl, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
84 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
shoulders and triceps today. 💪🏼❤ 
08 Sep 22 by member: davidsprincess
DP 💕 Arms for me, too. 
08 Sep 22 by member: SherryeB
love that 
08 Sep 22 by member: HCB

     
 

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